Florida Assisted Living Facilities Practice Exam

What minimum opportunity must residents have for regular exercise?

1. To be outdoors at least once a day

2. To be outdoors at regular intervals

3. To have a private workout session weekly

4. To exercise within the facility grounds

The correct answer is: To be outdoors at regular intervals

Residents in assisted living facilities must have the opportunity to be outdoors at regular intervals to promote their physical and mental well-being. Regular exposure to outdoor environments has been shown to positively affect mood, increase physical activity levels, and improve overall health. This requirement is intended to ensure that residents engage in physical activity that can be integrated with socialization and other community engagement benefits. While daily outdoor access and specific workout sessions may seem beneficial, they are not mandated by guidelines governing assisted living facilities. The key emphasis is on the frequency and regularity of outdoor activity, recognizing that consistent opportunities for fresh air and movement contribute significantly to a resident's quality of life. Hence, "to be outdoors at regular intervals" aligns best with the goal of promoting long-term health through sustained activity.